One of the most commonly used herbs in the ancient Ayurvedic natural medical system of India is Ashwagandha. Its name translated to something like “Smell of a horse”. That’s not because it smells like a horse, but rather that it imparts the essence (smell) of a horse to the user. When you consider the strength, endurance, speed and sensitivity of this beautiful animal, you can begin to understand its enduring popularity.
To the herbalist, Ashwagandha is a nervine, adaptogenic and immuno-modulating plant. In other words, it has a calming effect, restores and prevents adrenal fatigue, and regulates what we think of as the immune system. That’s a pretty powerful combination that makes it extremely valuable in our hectic, adrenal-draining and immuno-compromised world. We use it frequently in the treatment of tick-borne disease, cancer, autoimmune conditions, fatigue and other conditions.
Ashwagandha appears in virtually every natural remedy for adrenal fatigue whether capsule or liquid. In India, it’s also commonly used topically in massage oils. Indians believe that fermenting herbs increases their power, and they often combine fermented herbs into what can be called herbal wines. We carry just such a product at Elemental Medicine. Our manufacturer calls it “Withania Plex”, although its Indian name is Ashawgandharistha. Ashwagandha is a warming herb, which makes it an even better choice for helping you get through the busy holiday season and the long winter to follow.
Photo Credit: https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/herbs/ashwagandha/
